Nutritious Food

Oatmeal Salad

David Michaels

An oatmeal salad with blueberries, nuts, seeds, kale, and green onions makes an amazing breakfast. It is life changing.

Oatmeal berry salad with nuts

Oatmeal Berry Salad
Bowl of oatmeal with kale, blueberries, walnuts, almonds, hazelnuts, and goji berries.

My oatmeal salad recipe has a few variations that work well, depending on the available berries in season.

Oatmeal Salad Recipe

Take a medium bowl and add a half a cup of quick oats and then add the following base ingredients:

  • Add a 1/2 a teaspoon of turmeric
  • Add a 1/2 a teaspoon of table salt
  • Stir the turmeric and salt a little
  • Add a few dashes of cinnamon and stir it into the oatmeal

Kale, blueberries, pumpkin seeds, walnuts, inside a bowl of oatmeal