Sugar Cravings
Why do people get sugar cravings? I have discovered that sugar is addictive. I try to eat less than the
Read MoreWhy do people get sugar cravings? I have discovered that sugar is addictive. I try to eat less than the
Read More3 harmful foods to avoid are: flavored yogurt containing high-fructose corn syrup, modified corn starch, or added sugar, cereals, and
Read MoreOur processed foods list helps you to avoid eating foods that will produce insulin in your body. Insulin converts 25%
Read MoreThe effects of sugar on the body are multi-fold. What does “Added sugar” mean? Any sugar added in preparation of
Read MoreThe recommended sugar intake is 6 teaspoons of sugar per day. 6 teaspoons of sugar is about 25 grams of
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