Sugar Cravings

Why do people get sugar cravings? I have discovered that sugar is addictive. I try to eat less than the daily recommended amount of sugar, by not purchasing sugary products.…

0 Comments

Probiotics Tablets

Probiotics tablets may be taken for a number of conditions, such as: AAD - Antibiotic associated diarrhea - Prevention (II) C - Constipation (I)🍁 CDAD - Clostridium difficile associated diarrhea…

0 Comments

Top 3 Apples to Eat

The top 3 apples to eat that also provide the highest in overall nutrients are: Fuji (bright, juicy and crisp) Gala (mild and pleasant) Jonagold (traditional, sweet and tart) The Least Appealing Apples Granny Smith (green and tart)…

0 Comments

Mussels Recipe

A simple and quick mussels recipe is a mussel potato-beet salad. Mussels Recipe: Wash and boil some potatoes and beets. Remove from pot when tender Chop up the potatoes and…

0 Comments

3 harmful foods to avoid

3 harmful foods to avoid are: flavored yogurt containing high-fructose corn syrup, modified corn starch, or added sugar, cereals, and bread and cakes Yogurts to Avoid The ingredients label on…

0 Comments

Oatmeal Salad

An oatmeal salad with blueberries, nuts, seeds, kale, and green onions makes an amazing breakfast. It is life changing. Oatmeal berry salad with nuts Kale, blueberries, pumpkin seeds, walnuts, inside a…

0 Comments

Processed foods list

Our processed foods list helps you to avoid eating foods that will produce insulin in your body. Insulin converts 25% of the calories you consume into fat cells in your…

0 Comments

End of content

No more pages to load